In addition to the Project Ground Rules, below are a few other philosophies I try to follow.
1. Read from a good book everyday.
Fiction or non-fiction. It doesn’t matter. Never let that reading habit lapse.
2. Keep a journal.
There is no requirement as to how often I write in it, but I a space to record life’s challenges and accomplishments.
3. Meditate for a moment each day.
I’m not a purist in how it gets done. With or without music. During exercise. While driving. It doesn’t matter. I try to spend a moment each day self-managing my emotions and outlook – literally or figuratively siting in a chair of thanksgiving each day.